ashley, Your Licensed massage & yoga therapist, is here to help you achieve your overall wellness goals. whether the goal is to get fit, create sustainable self care habits, beat depression, change negative life cycles, or you want to become a teacher and a wellness advocate with ashley. she’s here to walk along side you on your journey. welcome, to your new …
Mindful Health
lifestyle
I’m ashley
Hi and WELCOME!
I’ve been a yoga instructor for 9 years and a licensed massage therapist for 8 years and I still utterly and completely love what I do. I became a licensed massage therapist shortly after I began teaching yoga to further my knowledge and healing abilities. I had no idea it would take me this far… but here I am servicing my community and more! Loving every second of it.
My plan is to heal as many bodies as I can with these two amazing holistic modalities and heal as many minds as I can with my wellness motivational speeches because I can honestly say… yoga and massage has healed ME.
Thank you for visiting my site. I look forward to learning more about you and working with you to begin your personal or group wellness goals.
TALK TO YOU SOON!